When I get stressed or bummed out, I can go two ways. One way involves eating things that are bad for me (macaroni and cheese please!) and spending a lot of time on the couch with Grey's Anatomy. The other way involves getting busy.
I pack things up, reorganize, re-photograph, do yoga, do the dishes, clean the bathroom, scrub the sinks, take out the recycling, work work work.
And today I am grateful for that process because it keeps me going through the days in a positive way. How do you deal with your swirly days?